https://www.lunamw.com/about daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1592497664640-7ZUIW1Z6L89F8QI6OQ1E/oil+about+page About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1592498307181-IOLRCT6U234H2YX67NNT/treat+yourself+about About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1592499113916-3L3DX0QLCHIGIWIN09PT/leaf+about About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/17679e5f-4319-43a2-9c98-66fb57b3d42c/3.jpg About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/e6227ea1-b34f-45a8-9863-2dae6f007d5f/1000023511.jpg About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/32496b32-5f07-4ae3-b1b6-55cd1a52837b/Screenshot_20211104-084407_Chrome.jpg About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/af59354c-be6b-4912-a394-ea9ba8e9ada0/Headshot.jpg About https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/fd3f8eb3-4cd2-4237-9802-1a7afa9e9f59/1000030107.jpg About https://www.lunamw.com/meditation daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590534608614-Y4Z9KV5BVHNAKMEG9CGU/1c8d070c-7a20-4577-ac59-57b5d4cd1780.png Meditation - The 7 Chakras A chakra (pronounced “cha”-“kra” with a resounding “ch”) is a center of energy. Originating from Sanskrit, it literally means “wheel” by association with its function as a vortex of spinning energy interacting with various physiological and neurological systems in the body. Chakras are energy centers within the human body that help to regulate all its processes, from organ function to to the immune system and emotions. We can commonly count 7 chakras positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, that is depicted through a specific chakra color, and governs specific functions that help make you, well, human. https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590534869175-3SSIXGQ4EY9AOGTKX0KP/Root-Chakra-2.jpg Meditation https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590612375197-THZZ025OKLF6DQNQHE06/Sacral-Chakra-2.png Meditation https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590612649439-VYD1T7FR0WTU3RVDLJ9L/Solar-Plexus-Chakra-2.jpg Meditation https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590612686385-BTHJVELUHSKM5GOJRD82/Heart-Chakra-Symbol-2.jpg Meditation https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590612738046-C0HVZ9E18ORT7YIUDYRW/Throat-Chakra-Symbol-2.jpg Meditation https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590612765875-FUZ5E3C4LRSS4YKG5BDM/Third-Eye-Chakra-Symbol-2.jpg Meditation https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590612797798-GM3C2Q3ZF1PVJ96BQYIM/Chakra-Symbol-2.jpg Meditation https://www.lunamw.com/contact daily 0.75 2025-03-31 https://www.lunamw.com/guidance daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/4c15df30-06aa-4bf0-987b-fa6ce506f78b/641d87ce0bf7b74a13de0963_HD-wallpaper-throat-chakra-chakra-blue.jpg Guidance https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/c2748853-7d4a-4071-83e7-2c36467cfb72/aqua.jpg Guidance https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714675030469-CK0VXXWWK45RD0IW67LG/image-asset.jpeg Guidance https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/01ea11a0-e252-4fba-a9d5-95a73779855c/images.jpeg Guidance https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590602915363-NQM4MZGS0OEF21GVU4KH/horoscope-graphic-900x607.png Guidance https://www.lunamw.com/all daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590693550841-Z0A359LXLZQR9H0FMOBP/image-asset.jpeg Videos - Facial Lymphatic Drainage Good for overall congestion, headaches, plugged ears, and sinuses https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590693579162-VJPLYXXEXCHMVH7TSDAT/image-asset.jpeg Videos - Neck: Good for Headaches, stiff necks, and numbness/ weakness in hands and arms https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590616696686-6JIUNZ9JVI5E2FS8EPZ6/image-asset.jpeg Videos - Shoulders and upper back: Good for rotator cuff issues, upper back pain, posture correction, tension, and headaches https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714667207132-VDGPODRN7UHWI2G7QTBJ/image-asset.jpeg Videos - Mid Back Mobility: Good for rolled forward shoulders, tight pec muscles, posture correction, chronic mid back pain. https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714667932782-D0PMJNSFWRURZUGS2EMF/image-asset.jpeg Videos - Desk Job Body: Good for those who have a desk job and need to give the body some TLC https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714668218300-XJ8XXJJ2DCXT30OFFISP/image-asset.jpeg Videos - TMJ release: Good for those who have tight jaws, TMJ, or clench their teeth https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590693614055-U7DBT1GLMIFB9AXAEKSJ/image-asset.jpeg Videos - Arms : Good for poor circulation ( chronic cold hands and numbness) tight forearms, tennis elbow, carpal tunnel, and wrist pain. https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714668759787-KNPMSMZIXUCWEZVX0H5P/image-asset.jpeg Videos - Hip Flexors: Good for front hip tightness, and low back pain. https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714669113664-QTYH1YYEVGORAUZCAAR2/image-asset.jpeg Videos - Lower back: Good for lower back and glute pain https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714669372990-92AU6FHYWDQ63Z9SRB15/image-asset.jpeg Videos - Glutes and Hips: Good for tight and sore glutes, hips, hamstrings, and IT bands, https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1714669704763-V6HLQY78E98PD30ZIN4M/image-asset.jpeg Videos - Calves and Feet: Good for plantar fasciitis, cramping, flat feet, arch support. https://www.lunamw.com/book-massage daily 0.75 2025-08-15 https://www.lunamw.com/new-moon-lunation-box daily 0.75 2020-05-26 https://www.lunamw.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/edc4a31c-b210-411f-9a3b-7ca9acd9b7e3/1000026471.jpg Home https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/dbf3a1d4-ed15-4a53-b5de-0e898395f751/Headshot.jpg Home Hi, I’m Kate — a certified massage therapist passionate about helping people feel safe, cared for, and at home in their bodies. My style of massage is a blend of grounding presence and purposeful touch — deep enough to make change while still nurturing the nervous system. I especially enjoy working with clients who hold stress in their bodies or feel unseen in medical or corporate spaces. Well-being has always been at the forefront of my life and work. Shifting to a career in massage therapy honored my commitment to this space. Now, I get to help others and support them in their well-being journey. When I’m not in the treatment room, I’m adventuring outdoors, practicing self-care, and always learning more about mind-body connection. I’d love to help you unwind, reset, and feel your best. https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/ea3056bf-d878-4660-9094-367cba8a0b08/1000030107.jpg Home Hi! I’m Nicole — a licensed massage therapist with over 6 years of experience. I graduated from Aveda Institute Minneapolis. My style blends deep tissue and relaxation, combining targeted, therapeutic work with smooth, calming flow. I work intuitively, adjusting pressure and technique throughout the session to address tension while still allowing the body to fully relax. I especially enjoy incorporating work such as lymphatic-style techniques, prenatal/postnatal massage, and TMJ-focused work, and I tailor each session to what your body needs that day. I focus on creating sessions that are both effective and seamless, so you leave feeling looser, lighter, and taken care of. I’m excited to be offering massage services at LUNA Massage and Wellness in Minneapolis and look forward to working with you! https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/fb7a31d8-15e7-4aad-b73d-b6ea364cb590/1000027916.jpg Home https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/d6dd4c7b-cd92-4193-9a4e-a83c5d7b6489/1000025479.png Home We have had the honor of being voted one of the top massage & wellness practices in the Twin Cities. It is a joy to continue bringing healing to our community! Thank you all! https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/e8ac9b47-d842-4098-b94b-6f4959287dda/3.jpg Home Laura Owner/ Founder of LUNA Massage and Wellness LMT, Life Coach, Reiki Master, Birthing Doula, Sound Bowl Enthusiast https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/853b11e1-566b-4cb1-9f76-91945f2c5f8c/1000023511.jpg Home Kiara Massage Therapy and Birthing Doula https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/3d1e77d8-c562-4843-a3b1-896fbb01e99c/Screenshot_20211104-084407_Chrome.jpg Home Maggie Massage Therapy https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/4a69e411-4fa2-4e93-8c86-160afb59c007/Headshot.jpg Home Kate Massage Therapy https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/9495e8d6-e8ad-4240-b5bb-438148b38e50/1000030107.jpg Home Nicole Massage Therapy https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1592499868896-MQL5I0BL0KE0HM22PNGF/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1592499999844-CC4KA1UIKXIMY5YUZVC6/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1592500162667-B8MZEIIPYN9EYEPLCHMA/image-asset.jpeg Home https://www.lunamw.com/full-moon-lunation-box-set daily 0.75 2020-05-26 https://www.lunamw.com/about-1 daily 0.75 2023-06-22 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/c2307591-93c9-4eca-a0c2-b32d366785fc/20220129_170342.jpg Life Coaching https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/d7c44034-a18f-4b5c-8765-2b85e7f3fe9f/Screenshot_20230421_092359_Gallery.jpg Life Coaching https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/33f20463-3962-4ccc-8122-63842c6dc77f/20220129_170341.jpg Life Coaching https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/aaac64d4-a96a-47fa-982e-b4b9c34657eb/Screenshot_20230421_130204_Photos.jpg Life Coaching https://www.lunamw.com/memberships daily 0.75 2025-03-01 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/2a96f0c8-95ec-4b14-9471-324f129bf820/552A5545.jpg https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/5a8dbb0d-dd0f-4739-a430-9921b6fae25d/552A5555.jpg https://www.lunamw.com/store daily 0.75 2020-05-27 https://www.lunamw.com/store/p/test-product monthly 0.5 2020-05-27 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590620061356-BR8DZKKITERVOMBBVGV6/placeholder.png Store - Test Product https://www.lunamw.com/store/p/full-moon-lunation-box-set monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590531393642-AKTRMLGHOJ48GGVO4AIU/placeholder.png Store - Full moon Lunation box set https://www.lunamw.com/store/p/new-moon-lunation-box monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5ecd932d4800825652081d4f/1590531393642-AKTRMLGHOJ48GGVO4AIU/placeholder.png Store - New moon Lunation Box